* Clary sage essential oil is known to have a mellow, and warm scent that is uplifting yet relaxing. Research dictates that clary sage has a rejuvenating effect on the muscular system. To use for skincare, dilute a few drops of Clary Sage Essential Oil with your favorite carrier oil. Add 3 drops to 1 oz of a carrier like sweet almond oil for massage to alleviate menstrual cramps. The essential oil can help alleviate some symptoms of menopause as well as alleviate muscle tension or stiffness. Spanish Sage Essential Oil is also known as Lavender Sage Essential Oil. Thyme essential oil blends well with black pepper (Piper nigrum), clary sage (Salvia sclarea), eucalyptus lemon (E. citriodora), lavender (Lavandula angustifolia), lemon (Citrus limon), sweet orange (Citrus sinensis), oregano (Origanum vulgare), and many others. This chemical is affected by disease and shows that sage may be effective in helping to slow the progression of mental diseases. It is easy to grow in high temperature areas. Use an aromatherapy diffuser to diffuse sage to calm nerves, help relieve grief and depression, or stimulate memory. How I Use doTERRA Clary Sage Essential Oil. 7 Ways to Use Clary Sage Essential Oil. It goes well with lemon oil, lime oil, orange oil, and other citrus fruits. Clary sage essential oil is extracted by steam distillation from the buds and leaves of the clary sage plant whose scientific name is Salvia sclarea There are many health benefits that aren't as well known, which are explained in much greater detail in the following section. Sage essential oil was used traditionally in clearing rituals and can be used aromatically in this way. Many parts of the clary sage plant can be used, including the leaves, flowers, stems, and seeds. As well as herbal uses, sage oil is found in aromatherapy products, and has distinct advantages. Names of Sage Essential Oil in various languages of the world are also given. It can be inhaled directly from the bottle, diffused, applied to the skin or mixed into smoothies. The Greeks and Romans have discovered that sage smoke brings wisdom and mental acuity. Clary sage essential oil is made from the flower of the clary sage plant that is steam-distilled. 1,2 The perennial herb belongs to the family Lamiaceae and is different from the common sage in both leaf-size and coloring. The plant itself has been used as a medicinal herb for hundreds of years and is famous for providing vision and mental wellness. With... During your menstrual cycle, bring relief to your abdomen by using Clary Sage oil. The toning effects of the oil is well sought-after, and its ability to regulate women’s health is beautiful. It’s ideal for perking up tired old muscles and joints, even relieving tension through a soothing massage rub. Clary Sage Essential Oil Uses (15 Best Ways To Use Explained) Shares. Its uplifting aroma helps with mental fatigue, exhaustion from overwork, and depression. It can also … It also goes well with lavender oil, pine oil, juniper oil, geranium oil, sandal wood oil, jasmine oil, and frankincense oil. Blend the Happy Mama Hormone Balancer (below) as a roller bottle recipe or in your diffuser to help with your hormones. May 8, 2018 - Here you can learn about doTERRA clary sage essential oil uses with food recipes. Sage Essential Oil Uses and Blends. If you enjoy using a variety of essential oils, clary sage oil is also great for blending with other oils. It should not be used during pregnancy, or by persons suffering from epilepsy or high blood pressure. Sage essential oil can be used to strengthen circulation, digestion, awareness, all while easing perspiration, cellulite, and stress. Dating back to the Middle Ages, Clary Sage includes relaxing and soothing properties that … This article sets out the pleasures, health benefits, and aromatherapy pleasures of sage essential oil. Balance Hormones. I explain all about doTERRA clary sage and all the ways you can use it and how to use it. The Encyclopedia of Essential Oils (updated edition): In skin care, use clary sage to help relieve acne, boils, dandruff, hair loss, inflamed conditions, oily skin and hair, and wrinkles. As an ingredient in a lotion or cream, sage proves particularly beneficial in alleviating skin conditions. But, the benefits of clary sage essential oil is not just limited to eyes. Clary sage is a very popular essential oil amongst aromatherapists. Clary sage essential oil is amongst the least potent and safest of oils for aromatic, topical and internal use. Uses, Benefits, Cures, Side Effects, Nutrients in Sage Essential Oil. Oxygen radical absorbance capacity assay and electron spin resonance techniques have been used in assay and in vitro experiments. In fact, the wonderful Maggie Tisserand sees clary sage as an indispensable essential oil for women of all ages and we just couldn’t agree more! Spanish Sage Essential Oil is a beautiful essential oil to work with for mental support and focus. Clary Sage Essential Oil. Thyme Essential Oil Uses. Sage is a powerful oil and should be used with care. Start off with these six suggestions and then see what else you come up with. It is classified as an oral toxin and should be used with great care in aromatherapy. (For those not in the know, Maggie Tisserand is an internationally recognised expert on the use of essential oils! Essential oils like sage have been used in ancient folk medicine to help improve focus and memory. In alternative health practices, clary sage essential oil is used in aromatherapy. Clary Sage Essential Oil Uses and Benefits Hairdryers, flat irons, crimpers, and curling irons can all make your hair look glamourous, but for how long? Do not use on people who have high blood pressure, are very weak or are epileptics; Not to be used in pregnancy or breast feeding; Blending: Bergamot, Geranium, Ginger, Lavender, Manuka, Melissa, Orange, Rosemary; Never use more than 1 drop of Sage oil in a blend; Back to Aromatherapy Essential Oils However, before applying clary sage essential oil directly to your skin for the first time, you should always conduct a skin patch test. Since Clary Sage is so great at calming anxiety, it can also help put you to sleep at night. doTERRA Clary Sage essential oil is a wonderful oil for women of all ages. Or to literally “purify” the air or a work space, as the Native Americans did when they burned sage sticks to prepare for spiritual ceremonies. Sage has remained a popular herb throughout the centuries due to its association with wisdom and longevity and its many health benefits. Clary sage essential oil has been used to fight eye troubles since ages (but be wary, though – as essential oils must not be administered directly in the eyes; please consult your doctor on this). Clary Sage essential oil is also a great oil to try for feelings of stress. Symptoms of Menstruation and Menopause . 11 Benefits of Essential Oils 1. Be sure to use 100 percent pure essential oil from a reputable company. #3 Eucalyptus. Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause … When taken internally, it may provide support for women's health and the digestive system. * Sage essential oil has been used in aromatherapy to aid in the healing of sores, bacterial infections, bronchitis, arthritis, melancholia, and joint pain/sprains. In a test-tube study, a sage-based essential oil was shown to kill and halt the spread of Candida albicans, a fungus that may also cause cavities (9, 10). Providing a soothing and calming feeling, you can use Clary Sage during your worst monthly week. Switch out peppermint for lavender in that recipe and apply to help relieve hot flashes. These purple flowering herbs are used for … Therapeutic properties. Mar 23, 2020 - Here you can learn about doTERRA clary sage essential oil uses with food recipes. 1. This oil is extracted from the steam distillation of flowers and leaves of clary sage plant. I explain all about doTERRA clary sage and all the ways you can use it and how to use it. Modern research has shown that the chemicals in sage prevent the breakdown of chemicals used in the formation and recollection of memories. Several hairs may sprout from a single follicle, so providing them with these beneficial building blocks may help them become better, stronger, thicker, and more developed hairs overall. Clary Sage Essential Oil has uplifting qualities that help ease stress when diffused. When you’re in a mood . Hair conditioner – Sage oil contains beneficial properties that help address dandruff and oily hair. Rest. You can also use sage smoke to neutralize the energies in your home. Clary sage essential oil does not need to be diluted before use in most cases. By bringing the light smoke around your body and in your auric field, you can neutralize discordant energies. 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