It is a fact that their isolation and quality of life have some interesting characteristics that would certainly make one healthier. It The Wheel of Health: The Sources of Long life and Health Among the Hunza, 50 secrets of the world's longest living people, Full Flower Moon & Lunar Eclipse, May 25 -2013, If you want to Change the World.. Love yourself. Hunza was a tiny kingdom located in a remote valley 100 miles (160 km) long and only one mile (1.6 km) wide, situated at an elevation of 8,500 feet (2590 m), and completely enclosed by mountain peaks. The Within 2-4 months they consume nothing but the juice extracted from dried apricots. d.getElementById("contentad298067").appendChild(s); The researchers found out that apricots are the answer to the cancer absence in the valley.

Hunzas drink and bath only the glacier water which comes directly from the mountains. Shraju. The Wild Woman is only intimidating to those who are not yet free.

People get surprised once they find out how people manage to live up to 120 years and look so youthful, but their secrets are rather simple: Hunza people live around 120 years. Once a year for a period of two to four months, Hunzas take a break from their regular diet and solely live on the juice of dried apricots. Connect. Grab the Nomadic Tribe app from the app store today and join a global community of explorers and adventurers. People inhabiting the Hunza Valley seem to be full of life, cheerful and always happy. The basic health secrets are the same as the Hunza's. (function(d) { id: "5e7fafd5-279e-4d61-afd3-583d730998b8", While the average life expectancy of Pakistani is only 67. They give preference to natural foods, like grains, milk, fruit and veggies and you won’t find chemicals in their meals. And book life-changing journeys that let you encounter authentic indigenous cultures. Meanwhile, the average life expectancy in Pakistan is only 67 years.

Cut-off from any nearby cities or commercial hubs, the Hunza do not consume any processed foods and eat a diet rich in vegetables, milk, grains and fruit, especially apricots. Istill didn't believe. One website states that Hunza women can conceive between the ages of 60 and 90 – a claim most women would find incredibly hard to believe. 2:18. 3000 meters (9000 feet) above sea level, are more or less completely cut off The Discovery of the Hunza River Valley. local language is Brushuski but most people understand Urdu and HERPES 1/23.DIABETES4.STROKE.5. The secluded Hunza people have an average life expectancy of 100 years old and exceeding 120 years in some cases. Much like the Blue Zones, the Hunza live in an area of high elevation, where many work physically strenuous jobs, keeping them in peak physical shape, while breathing clean, fresh air. The high mountain Hunzas eat a huge amount of fruit which is rich in Amygdalin, known for its anticancer properties.

Most researchers now think this information has been exaggerated. };

The Hunza are said to not suffer from cancer, due to their consumption of vitamin b-17, also known as amygdalin, found in apricot seeds. var p = 'https:' == document.location.protocol ? Your email address will not be published. is believed that among the Hunza people centenarians are a common occurrence, and 'https' : 'http'; The secluded Hunza people have an average life expectancy of 100 years old and exceeding 120 years in some cases. A trip to beautiful Hunza Valley in Northern Areas of Pakistan. var s = d.createElement('script');s.type='text/javascript';s.async=true; is said that this tiny group of people, residing in an inaccessible valley about They are active, fast and by no means lazy. Plan your trip to visit the Hunza in our Tribes section. are noted for their friendliness and hospitality. Potential Healing Effects Of Essential Oils, Smudging: How To Clear Your Space With Sage, Elon Musk Vision To Inhabit Red Planet – Impeccable And Excellent, The Only Hotel In The World Allowing You To Sleep In Two Countries At The Same Time, A Planet-Improving “Pipe” Dream: Sun-Powered Device Turns Seawater Into Clean Drinking Water, The Weirdest Medicines People Used Throughout History, New Photos Show The ‘Flying Saucer’ Moon Of Saturn In All Its Glory. Instead of watching the movies and sit in the cozy couch, villagers work hard from dawn to dusk. that it is not unusual for elderly persons that are so extremely healthy. HEPATITIS A,B,C2. Whether the Hunza longevity is exaggerated, is up for debate, but what is undoubtedly that they lead a healthy life. Usually they have two meals per day : a rich breakfast and a dinner after sunset. Healthy food for Sisterhood! What to say i praise of this blog, which contains a lot of amazing information as well as the thoughtful writes. They often have kids after the age of 60. Their lifestyle allows them to live more than 100 years old and they don’t know what cancer is at all. A British General and a garrison of solders on horseback investigated the Hunza River Valley in the 1870s. virtually every child of the new generation studies up to at least It is also said that they are the happiest people on They can also conceive after 60 years and almost never have tumor. People get surprised once they find out how people manage to live up to 120 years and look so youthful, but their secrets are rather simple: These Though the Hunza aren’t included on that list, they share some similar characteristics with Blue Zone denizens. Dr Itua cure my HIV, I have been a ARV Consumption for 10 years.

Hunzas can easily conceive between the age of 60 and 90 thanks to their physical activity and diet. Required fields are marked *, Receive news updates via email from this site.

The Hunza Valley in Pakistan is the home to a community of people said to survive longer than anyone on Earth. I very much agree with what you wrote in this article, this is information that I had been looking for, thank you because you are willing to share with us. The Hunza are said to be able to bear children later than usual, never getting sick, and being impervious to cancer. Report. You can even compare their lives to children ones. I have gained much interesting news from it. Pakistan Beautiful Places. Priyambada Dubey | Last Modified - Apr 19, 2017, 05:14 PM IST

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