Really focusing on c…, It’s a full body day full of supersets Superse…, Don’t let the world change you, you change the wor…, Find what makes you shine, then never stop shining…. 43k Followers, 1,539 Following, 192 Posts - See Instagram photos and videos from B.Lynn (@blynn_cuhh) These are the type of workouts I do on a daily basis. 1.7m Followers, 782 Following, 1,922 Posts - See Instagram photos and videos from Brittany Aldean (@brittanyaldean) It’s the place where I can let go of everything around me and just focus on myself and making myself better. Thank you for making this an option! While my other programs are created as full body workouts, this guide is all focusing on your lower body. If you are looking to tone, gain muscle, or build some strength this is for you.
You will need minimal equipment, such as dumbbells, resistance bands (short & long), and ankle weights. 69.4k Followers, 279 Following, 888 Posts - See Instagram photos and videos from Brittany Lutz (Gonzales) (@brittanylynnlutz) ", Upper Bodyyyyy pumpin today Triset 1: Cable Cu…, Full Bodyyyy for you guys! I started by doing your Instagram workouts and am now doing your full body program.
For me, the gym is my safe place.
© 2019 Brittany Lynne Fitness. My legs and glutes got SO much stronger over the course of the program! This guide is a full body weight training guide. The workouts have been going well and yes I have seen results so far. I LOVE the challenge and the way I feel during and after. I am very happy about this experience!
59.5k Followers, 1,202 Following, 2,660 Posts - See Instagram photos and videos from Brittany Bell (@missbbell) 2,074 Followers, 2,974 Following, 1,265 Posts - See Instagram photos and videos from Bri “brittany” (@brittanylynnandco)
731.5k Followers, 364 Following, 1,594 Posts - See Instagram photos and videos from Brittany Matthews (@brittanylynne) Consistency is key. We would like to show you a description here but the site won’t allow us. Consistency is key. My programs are guided workouts that can be completed by anyone. They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to … It is a 6 week guide that includes 4-5 workouts a week. As many of my clients will tell you, staying positive and committed to my workouts can have a wide variety of benefits, from sleeping better and being less injury prone to experiencing a true feeling of wellbeing, both physically and mentally. Overall, especially for the low price, I was very satisfied! It will tone and strengthen all of your lower body (including those glutes, girl). "Thanks for reaching out... that makes it feel more personal about your program. ", "I was not able to walk after that first workout. You will need access to a gym to complete this guide.
It is a four week guide that has four workouts each week.
There are 25 workouts included and the guide can be done at home or in the gym. I had great results.
Log into Facebook to start sharing and connecting with your friends, family, and people you know. Don’t make excuses and don’t feel sorry for yourself! My programs are guided workouts that can be completed by anyone.
Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. It really has stretched me and I already see results!!
This is a full body workout guide that focuses on toning. I have tried a lot of things and I love the way your guide is setup. Go out and crush your goals without caring what anyone else thinks. I added in some things I’ve seen in your Instagram posts. They include options for working out at home or in the gym, allowing you to choose where you feel comfortable and how to best accomplish the goals you set for yourself. If you are a beginner, HIIT with BRITT it is an excellent starting point.
1,471 Followers, 2,353 Following, 1,016 Posts - See Instagram photos and videos from • BRITTANY LYNN BLANCHARD• (@brittany.lynn.blanchard) Don’t let anything get in your way! I'm still working towards my goal and know I'll get there. Brittany Lynne Fitness was created out of my love for fitness and how it makes me feel. Don’t let anything get in your way!
This guide can be for anybody, it starts at beginner level and works its way up. While doable for a well-equipped home, to get the full benefits out of this guide I recommend access to a gym. ", "I have been following you for about a year now. All Rights Reserved.
I want YOU to feel the same as I feel – confident, strong, empowered, and beautiful!! Don’t make excuses and don’t feel sorry for yourself! Go out and crush your goals without caring what anyone else thinks. Set some goals and go crush it!
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